斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练The greatest glory in living lies not in never falling, but in rising every time we fall.
增强The greatest glory in living lies not in never falling, but in rising every time we fall.核心The harder you work for something, the greater you’ll feel when you achieve it.
提升Wake up with determination. Go to bed with satisfaction.速度Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.技巧Dream it. Wish it. Do it.
斜坡训练Keep your face always toward the sunshine, and shadows will fall behind you.增强You don’t have to be great to start, but you have to start to be great.
核心Dream it. Wish it. Do it.
提升The only way to do great work is to love what you do.速度Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
技巧Dream it. Wish it. Do it.斜坡训练Don’t stop when you’re tired. Stop when you’re done.
增强Wake up with determination. Go to bed with satisfaction.核心The way to get started is to quit talking and begin doing.